PGA Professional Jon Paupore explains what causes the shanks and how to use a simple drill to eliminate them. Balance is the key!
What Causes the Shank?
The shank is caused by the hips moving over the toes and/or to the left, introducing the hosel to the ball at impact. There is no room to deliver the club - it's getting stuck to the extreme.
The Cure
You may have heard the "Tin Cup technique" of turning your hat backward and moving your pocket change from one side to another, but we recommend Jon's advice instead:
- Stay balanced and over the center or balls of your feet
- Feel like your rear end stays behind your feet throughout the swing
The Balance Drill
The balance drill uses Dyna Discs, but if you don't have access to them, you can roll up a towel into a log and aim it down the target line. Stand on the towel feeling as though the towel is running through your arches.
Practice Progression:
- Take practice swings feeling as though your toes and heels remain equidistant from the ground in your backswing
- You'll notice that your lower body muscles will engage creating a feeling of stability
- After practice swings, hit a few chip shots, then pitches, and on to the full swing
Remember: Golf is deceptively simple!